If you are in need of an application to help you monitor and always remind you to exercise every day like a coach, then Sweat: Fitness App For Women is the right choice for you. This place gathers the most hardworking women who are always interested in health and physical beauty to form a community with a common voice. There are many choices of many different exercises for different muscle groups in this world.

FULL RANGE OF EXERCISES

When you come to us, you will immediately receive exercises with a full range of different genres. One of them is the appearance of yoga next to Pilates with dedicated video tutorials. Not only that, Cardio exercises to reduce body fat are designed to suit each type of person. Not stopping there, strength training exercises through Strength training help your body to be more flexible than ever.

ATTACH DETAILED INFORMATION RELATED TO TIME AND EFFECT

After determining the style and orientation of the exercise, the user can choose any exercise that you think will be suitable for her. In each video, we always include essential side information. Specifically, the amount of time that you will complete, along with the small exercises inside the big exercise with the number of repetitions. Around that is the effect of the exercise on which muscle group will affect; it can be the abdominal muscles, biceps, or even the whole body.

FULL RANGE OF LEVELS FOR BEGINNERS TO EXPERTS

Not stopping there, Sweat is also rated as suitable for all users. You will have the opportunity to get acquainted with different levels, from beginner to advanced. That’s why it doesn’t matter if you are a beginner or have regularly practiced at home or at the gym. Not only that, after each exercise, we will proceed to recommend more videos of a higher level for you to get acquainted with after a stable time.

GET THE GUIDANCE OF THE GUIDE.

When practicing through the videos from Sweat, you will not be disappointed. Although practicing through the mobile device screen, users will feel like they are directly tutored and receive enthusiastic guidance from their coach. All that is thanks to the realistic descriptions and realistic sounds of the dedicated instructors’ voices.

In addition, Sweat is considered the ultimate fitness app to give you experiences like outside the gym. This is thanks to the sound of the clock signaling the start of the exercise and the end time. Not only that, but we also have break bells, along with reminders of easy mistakes and words of encouragement to motivate you when you want to give up the exercise because you are too tired.

ABILITY TO PLAN WEEKLY WORKOUTS

In the world of Sweat, users are allowed the freedom to plan their workouts in detail for a short or long time. We’ll be on duty to monitor your frequency and progress and evaluate your activity week by week. Not only that, every day, you will receive notifications to remind you to start practicing immediately. Besides, it is also an opportunity for players to share their enthusiastic practice photos with the community and receive useful comments.

This is an application that supports users in maintaining daily exercise through videos.
You will have the opportunity to enjoy the experience with the most professional coach in the lectures.
Whether you want to practice yoga or Cardio, we have something for you from beginner to advanced level.
The feature allows users to plan their weekly schedule and get instant progress reviews.
Allows you to share your thoughts and memorable photos with the general community.