Five3One v71 MOD APK (Premium Unlocked)

Say goodbye to disorganized sheets. If you are looking for no-nonsense strength training following Jim Wendler’s 5/3/1 program. The Wendler 5/3/1 Log (Five3One) is a vital digital tool. This is not a generic fitness app. Think of this as your personal steel assistant to help you move away from the theory and dry stuff, and back towards the barbell. No more attempting to perform calculations mentally during your breaks or attempting to guess your percentages with sweat in your eyes. You need to push, we got your back.

Features of Five3One

• A Smart Workout Generator: Stop fighting with the app while trying to break down your set weights. This app brings tech to the gym with a strength coach’s game plan.
• 1RM Calculating: 1RM’s are a guess no more. Trust us with your set performance, we will make sure you are pushing the right limits and not risking the dreaded ego lift.
• Custom Cycle Control: You decide your training. Set the number of cycles and your priority lifts.
• Training Split Control: Choose the length of your training week (2, 3, or 4 sessions) and be sure to have sustainable progress, no issues.
• Assistance Work Control: If you need to target a muscle group or set a hypertrophy goal, we make it super easy to add BBB, FL, or a custom set.

Advanced Lifting Mechanics

The basis of the Five3One log uses progressive overload principles and periodization. This app requires you to input your current training maxes for the Big Four lifts: Squat, Bench, Deadlift, and Overhead Press. Everything else is Automated; the app generates the training plan and sets up the weights for every single set for every working day of training, even scheduling your training for the following weeks, in advance, all the way down to the last single hundred grams.

The training app is designed to be the most efficient way to log your training. The interface is simple, and as you input the reps you completed for the particular set, the app alters and updates your projected training max and adjusts your targets. The app continuously captures your training history and strengthens data visually eliminating any chances of you plateauing. This app gives you the ability to manually adjust your training and goals, switch exercises, and alter parameters all in real time, with the safety of the core logic of the program remaining intact.

Conclusion

The Five3One log is the app to have if you are a powerlifter and want to get strong, long, and big. The app gives you all the data and a ton of motivation to hit that bench, squat, and deadlift for personal records and even helps you build the foundation to get jacked, by eliminating all the plans, logistics, and even the cognitive processing and driving math for your goals. The Five3One is the ultimate lifting app on the market today. You even have the choice to build your dreams, and goals to hit the absolute max and strongest version of you and your best self. Lets go Five3One today!