Take a walk through traditional Ayurvedic wisdom and establish lifelong practices of mindfulness with the help of Ritu Ayurveda MOD APK. The goal of this app is to implement Ayurveda into day-to-day life. Ritu will assist you in discovering your constitutions and creating routines based on your personal preferences and helping you schedule breaks throughout the day.

Ritu is a wonderful app for people wishing to explore Ayurveda. In addition to helping you explore breathing exercises and meditation, Ritu offers you a personalized, serene experience.

FIND YOUR DOSHA

Take a simple quiz to help you identify your Ayurvedic constitution. Learn about the three doshas (Vata, Pitta, and Kapha). Once you take the quiz, you will see personalized recommendations. For example, certain exercises may help you based on your constitution and/or time of the year.

Learn more about your personal tendencies and preferences and incorporate Ayurveda into your daily life.

DAILY RITUALS

Personalize your mindfulness routine based on different time zones of the day. Receive recommendations for your dosha based on the current season. Practice an array of relaxation techniques without feeling overwhelmed or pressured.

BREATHING EXERCISES

Learn more about the traditional practice of Pranayama and various techniques with the help of reference cards. Ritu makes practicing mindfulness and relaxation simple and easy.

Learn new, advanced breathing techniques, including but not limited to: Nadi Shodhana, Bhramari, Sheetali, and Kapalabhati, as well as other breath-work practices congruent with your constitution.

Meditation and Relaxation

Make time for mindfulness with guided meditations and a dedicated meditation experience.

Choose from relaxing soundscapes such as:

Singing bowls
Flowing rivers
Forest sounds
Rain
Ocean sounds

Ayurvedic Knowledge

Explore traditional Ayurvedic practices and recommendations including:

Recipes
Herbal information
Seasonal guidance

Learn about Ayurvedic routines, foods, and practices for the classical six seasons.

Weekly Wellness Check-Ins

Reflect on your current state with the weekly Vikriti check-in. Respond to a series of questions and discover insights and suggestions according to Ayurvedic principles to help you gain a better understanding about your balance.